Treatment: Self help / mutal aid groups
What is self help /mutual aid? Self help groups, also known as mutual aid groups, are groups of people with similar experiences helping each other to manage or overcome issues. Providing mutual support for each other. Through face to face or online support groups....
Treatment: Talking Therapies
WHAT IS THIS? Talking therapies are when you talk about your problems. This may involve exploring the reasons for your substance use but may focus on what you can do to resist using or to achieve other positive goals, or may involve a mixture of these. These sessions...